Industrialised construction: transforming the industry with productisation & DfMA innovation

So anyway, leave your dough in your mixing bowl, or transfer it to a glass bowl like I did, cover it in plastic wrap, and chill it for about 30 minutes.

I never quite mix the banana in properly though, so I always just leave it in the mug..There are technically ways that you could make this into a lower calorie cake (it’s probably about 250 calories) , but that’s not the point of this.

Industrialised construction: transforming the industry with productisation & DfMA innovation

It’s about giving your body lots of good nutrients so it can function at its highest level with lots of protein to keep you feeling full and satisfied.And no, bananas aren’t really fattening, that’s an old wives tale.Because there’s no white sugar, or artificial sweeteners, you actually get to feel satisfied after eating this instead of wanting more and more like you do with “real” sweets.. I’ve been having this every day after lunch and by the time my afternoon snack time rolls around, I haven’t even been hungry and I’ve been able to make it all the way until dinner time.

Industrialised construction: transforming the industry with productisation & DfMA innovation

Honestly, I still can’t convince myself that I haven’t eaten a whole chocolate cake even though I know it’s all good stuff.I still get that “chocolate cake feeling”, you know?

Industrialised construction: transforming the industry with productisation & DfMA innovation

Only without the sugar and carbs overload feeling.

But I still catch myself feeling a twinge of guilt!.If you have an old farmhouse in slight disrepair like mine though, they’re free, and sometimes they’re just the right thing!.

Do you ever find random weed flowers and use them inside?Today’s idea is a quick and simple one, and I like that, so I thought you might too.. I’ve been meaning to do this for a month or two, ever since I saw some different topiary shapes they were selling in the Pottery Barn catalogue..I picked myself up a little $1.97 ivy from Walmart and 5.8 seconds later, I had this..

I stuck the whole thing right into this basketty plant pot I had.The little circle at the top was made from that 19 gauge wire I found in my cupboard that I used on my.